You may be surprised to learn, women are becoming more depressed and stressed out than ever before. Or perhaps you’ve already noticed. Anti-depressants, therapy, and self-medication through alcohol and hard drugs are becoming a regular part of life – something to help dull the pain of a dreary existence. As I will show you, something […]
How to Sleep Better, Live Longer and Be Stress-Free by Walking Barefoot (Earthing)
We’ve roamed the planet for thousands of years. Survived through the harshest elements and challenges. And yet the vast majority of this was accomplished before our modern advances in technology and medicine. In regards to health, we’ve got the most advanced healthcare system in the world. And yet we’ve got the most sick people. Obesity […]
The Harrowing Tale of Anti-Depressants and What You Can Do Instead
https://twitter.com/DerekMWolf/status/641612422248165376 This is the type of nonsense being force-fed to men and boys of all ages. Psychologists and pharmaceutical companies profit from man’s unending misery – they profit wildly and without remorse. Adding insult to injury, certain kinds of anti-depressants can lower your testosterone levels. And it has been proven that low testosterone levels cause […]
How to Beat Seasonal Allergies – My Embarrassing True Story
Looking back, there are quite a few things that I miss from my childhood: Catching lightning bugs and marveling at them… how can an insect have a built-in lamp? Staying out ‘til sundown with neighborhood friends, playing tag, football, climbing trees and exercising our imaginations. Living wild in the last era that was still free […]
How the #RefugeeCrisis Threatens Everything You Love
UPDATE 9/10/2015 The first YouTube video linked in this story has been pulled – I believe for copyright issues. I have found another copy that seems to have the original audio. This version is the best. Others are on YouTube but the audio has been stripped or distorted. Enjoy – Derek Update 12/8/2015 The video […]
How 30 Days of Discipline and Body of a Spartan Helped Me Overcome the Loss of My Father
The Spartan Winter A deeply personal review of 30 Days of Discipline and Body of a Spartan Strength and growth come only through continuous effort and struggle. – Napoleon Hill In the fall of 2014 my father passed away and as you can imagine, it was heartbreaking. Perhaps you’ve already lost your father, or […]
The Case for Cannabis: What You Need to Know
Disclaimer: I live in a state within the US that allows recreational and medical use of cannabis. I do not advocate breaking local laws. Websites like NORML.org can help you find information on the laws in your area. These statements are not medical advice and have not been evaluated by the FDA. Depending on […]
Health Benefits of Sauerkraut and Its Juice – Step by Step Recipe with Pictures
Sauerkraut (sour cabbage) is one of those special, old-world traditions that’s helped sustain life for thousands of years. It’s simple, nourishing and economical. And in our time now, it’s made a big comeback. Back then, our ancestors didn’t have research on hand to explain why it’s so healthful. They just knew. The benefits of fermented […]
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